{"id":22842,"date":"2026-04-23T07:23:42","date_gmt":"2026-04-23T03:23:42","guid":{"rendered":"https:\/\/frameone.om\/?p=22842"},"modified":"2026-04-23T07:23:42","modified_gmt":"2026-04-23T03:23:42","slug":"%d9%85%d8%b7%d9%84%d9%88%d8%a8-%d9%85%d8%b3%d8%a7%d8%b9%d8%af%d8%a9-%d8%aa%d9%86%d9%81%d9%8a%d8%b0%d9%8a%d8%a9-%d9%84%d8%af%d9%89-%d8%b4%d8%b1%d9%83%d8%a9-%d8%a5%d9%86%d8%aa%d8%a7%d8%ac-%d8%b5%d8%ad","status":"publish","type":"post","link":"https:\/\/frameone.om\/?p=22842","title":{"rendered":"\u0645\u0637\u0644\u0648\u0628 \u0645\u0633\u0627\u0639\u062f\u0629 \u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0644\u062f\u0649 \u0634\u0631\u0643\u0629 \u0625\u0646\u062a\u0627\u062c \u0635\u062d\u0627\u0631"},"content":{"rendered":"<p>\u0623\u0639\u0644\u0646\u062a \u0634\u0631\u0643\u0629 \u0625\u0646\u062a\u0627\u062c \u0635\u062d\u0627\u0631 \u0639\u0646 \u062d\u0627\u062c\u062a\u0647\u0627 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0644\u0644\u0645\u062f\u064a\u0631 \u0627\u0644\u0639\u0627\u0645\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<p>\u2022 \u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0645\u0639 \u062e\u0628\u0631\u0629 \u0645\u0646 5 \u0625\u0644\u0649 7 \u0633\u0646\u0648\u0627\u062a \u0641\u064a \u0645\u062c\u0627\u0644 \u0645\u0634\u0627\u0628\u0647\u060c \u0623\u0648 \u062f\u0628\u0644\u0648\u0645 \u0645\u0639 \u062e\u0628\u0631\u0629 \u0645\u0646 2 \u0625\u0644\u0649 5 \u0633\u0646\u0648\u0627\u062a\u060c<br \/>\n\u0623\u0648 \u062f\u0631\u062c\u0629 \u0627\u0644\u0628\u0643\u0627\u0644\u0648\u0631\u064a\u0648\u0633 \u0645\u0639 \u062e\u0628\u0631\u0629 \u0645\u0646 2 \u0625\u0644\u0649 3 \u0633\u0646\u0648\u0627\u062a \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0623\u0648 \u062a\u062e\u0635\u0635 \u0630\u064a \u0635\u0644\u0629.<br \/>\n\u2022 \u0625\u062c\u0627\u062f\u0629 \u0627\u0644\u0644\u063a\u062a\u064a\u0646 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0648\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629.<br \/>\n\u2022 \u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0645\u062a\u0627\u0632\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a.<br \/>\n\u2022 \u0645\u0647\u0627\u0631\u0627\u062a \u062a\u0648\u0627\u0635\u0644 \u0639\u0627\u0644\u064a\u0629 \u0648\u0644\u0628\u0627\u0642\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644.<br \/>\n\u2022 \u0625\u062c\u0627\u062f\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0631\u0627\u0645\u062c Microsoft Office \u0648Outlook.<br \/>\n\u2022 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u062a\u062d\u062a \u0627\u0644\u0636\u063a\u0637.<br \/>\n\u2022 \u0627\u0644\u062f\u0642\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0644\u062a\u0641\u0627\u0635\u064a\u0644.<br \/>\n\u2022 \u0645\u0647\u0627\u0631\u0627\u062a \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a.<\/p>\n<p><strong>\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a:<\/strong><\/p>\n<p>\u2022 \u0625\u062f\u0627\u0631\u0629 \u062c\u062f\u0648\u0644 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062f\u064a\u0631 \u0627\u0644\u0639\u0627\u0645 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a.<br \/>\n\u2022 \u062a\u0646\u0633\u064a\u0642 \u0648\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0645\u0631\u0627\u0633\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u0631\u0633\u0645\u064a\u0629.<br \/>\n\u2022 \u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a.<br \/>\n\u2022 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0623\u0642\u0633\u0627\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u062c\u0647\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629.<br \/>\n\u2022 \u0625\u0639\u062f\u0627\u062f \u0645\u062d\u0627\u0636\u0631 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0648\u062d\u0641\u0638 \u0627\u0644\u0648\u062b\u0627\u0626\u0642.<br \/>\n\u2022 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u0641\u0631 \u0648\u0627\u0644\u062d\u062c\u0648\u0632\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<br \/>\n\u2022 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0631\u064a\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a.<br \/>\n\u2022 \u062f\u0639\u0645 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n<p><strong>\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong><\/p>\n<p>* \u0645\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 9 \u0635\u0628\u0627\u062d\u064b\u0627 \u0625\u0644\u0649 5 \u0645\u0633\u0627\u0621\u064b.<br \/>\n* \u0645\u0648\u0642\u0639 \u0627\u0644\u0634\u0631\u0643\u0629: \u062c\u0627\u0645\u0639\u0629 \u0635\u062d\u0627\u0631.<\/p>\n<p>\u0644\u0644\u062a\u0642\u062f\u064a\u0645\u061b \u064a\u0631\u062c\u0649 \u0627\u0631\u0633\u0627\u0644 \u0627\u0644\u0633\u064a\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 :<\/p>\n<p><a href=\"mailto:MGALJabri@intajsuhar.com\">MGALJabri@intajsuhar.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0639\u0644\u0646\u062a \u0634\u0631\u0643\u0629 \u0625\u0646\u062a\u0627\u062c \u0635\u062d\u0627\u0631 \u0639\u0646 \u062d\u0627\u062c\u062a\u0647\u0627 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0644\u0644\u0645\u062f\u064a\u0631 \u0627\u0644\u0639\u0627\u0645\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0627\u0644\u064a\u0629: \u2022 \u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0645\u0639 \u062e\u0628\u0631\u0629 \u0645\u0646 5 \u0625\u0644\u0649 7 \u0633\u0646\u0648\u0627\u062a \u0641\u064a \u0645\u062c\u0627\u0644 \u0645\u0634\u0627\u0628\u0647\u060c \u0623\u0648 \u062f\u0628\u0644\u0648\u0645 \u0645\u0639 \u062e\u0628\u0631\u0629 \u0645\u0646 2 \u0625\u0644\u0649 5 \u0633\u0646\u0648\u0627\u062a\u060c \u0623\u0648 \u062f\u0631\u062c\u0629 \u0627\u0644\u0628\u0643\u0627\u0644\u0648\u0631\u064a\u0648\u0633 \u0645\u0639 \u062e\u0628\u0631\u0629 \u0645\u0646 2 \u0625\u0644\u0649 3 \u0633\u0646\u0648\u0627\u062a \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0623\u0648 \u062a\u062e\u0635\u0635 \u0630\u064a \u0635\u0644\u0629. \u2022 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":22843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[67],"tags":[],"class_list":["post-22842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-67"],"jetpack_publicize_connections":[],"featured_image_urls":{"full":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?fit=1080%2C817&ssl=1",1080,817,false],"thumbnail":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?fit=300%2C227&ssl=1",300,227,true],"medium_large":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?fit=768%2C581&ssl=1",768,581,true],"large":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?fit=1024%2C775&ssl=1",1024,775,true],"1536x1536":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?fit=1080%2C817&ssl=1",1080,817,true],"2048x2048":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?fit=1080%2C817&ssl=1",1080,817,true],"mhc-post-thumbnail":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?resize=80%2C80&ssl=1",80,80,true],"mhc-post-main-image":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?resize=400%2C250&ssl=1",400,250,true],"mhc-post-main-image-fullwidth":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?resize=1080%2C675&ssl=1",1080,675,true],"mhc-portfolio-image":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?resize=400%2C284&ssl=1",400,284,true],"mhc-fullwidth-portfolio-image":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?resize=510%2C382&ssl=1",510,382,true],"mhc-portfolio-image-single":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?fit=1080%2C817&ssl=1",1080,817,true],"mh-image--responsive--desktop":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?resize=1080%2C720&ssl=1",1080,720,true],"mh-image--responsive--tablet":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?resize=980%2C551&ssl=1",980,551,true],"mh-image--responsive--phone":["https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?resize=480%2C270&ssl=1",480,270,true]},"author_info":{"info":["\u0631\u062d\u0645\u0629 \u0627\u0644\u0647\u062f\u0627\u0628\u064a\u0629"]},"category_info":"<a href=\"https:\/\/frameone.om\/?cat=67\" rel=\"category\">\u0648\u0638\u0627\u0626\u0641 \u0634\u0627\u063a\u0631\u0629<\/a>","tag_info":"\u0648\u0638\u0627\u0626\u0641 \u0634\u0627\u063a\u0631\u0629","comment_count":0,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/frameone.om\/wp-content\/uploads\/2026\/04\/instdown-6.jpeg?fit=1080%2C817&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/frameone.om\/index.php?rest_route=\/wp\/v2\/posts\/22842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frameone.om\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/frameone.om\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/frameone.om\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/frameone.om\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22842"}],"version-history":[{"count":1,"href":"https:\/\/frameone.om\/index.php?rest_route=\/wp\/v2\/posts\/22842\/revisions"}],"predecessor-version":[{"id":22844,"href":"https:\/\/frameone.om\/index.php?rest_route=\/wp\/v2\/posts\/22842\/revisions\/22844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frameone.om\/index.php?rest_route=\/wp\/v2\/media\/22843"}],"wp:attachment":[{"href":"https:\/\/frameone.om\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/frameone.om\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/frameone.om\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}